This is the worst my depression has been since my first month in treatment. It’s getting harder to deal with and I’m not sure how to bring it up in therapy.
I’m not sure how to discuss it at all, really.
I’m so disappointed in myself.
For being this depressed all over again.
For relapsing into my eating disorder all over again.
For just being me.
It feels hopeless and I wonder why I keep trying at all.